This highly-rated course boasts a 5.0-star-star rating from 0 reviews and has successfully guided 655 students in mastering General Health skills. Featuring of expert-led content delivered in English, this course offers thorough training to enhance your Social Science expertise. The course details were last updated on December 24, 2024. This coupon code is brought to you by Anonymous.
- Expired on November 11, 2025
- Last Update: November 10, 2025
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Price:
14.99 $0 $
About This Course
Raising a teenager can feel like navigating uncharted waters - puberty brings rapid physical changes, emotional ups and downs, and an increasing influence of digital distractions. This course is designed especially for parents who want to confidently support their child’s transition into adulthood with the right knowledge and tools.
You’ll gain a clear understanding of what puberty really is beyond just the visible changes, so you can recognise what your child is experiencing both physically and emotionally. We’ll explore how nutrition, physical activity, sleep, and the use of digital gadgets directly affect their growth, mood, and long-term health.
Most importantly, you’ll discover practical strategies to nurture healthy habits that go beyond the teenage years, empowering your child to live a balanced, happy, and fulfilling life as an adult. From building resilience and emotional stability to cultivating lifelong fitness and mindful digital use, this course equips you with the skills to guide your child through one of the most crucial phases of life.
Key Takeaways:
Understand the science of puberty and adolescent development
Learn how diet, exercise, and screen time shape teen health
Recognise emotional and behavioural shifts without overreacting
Build healthy routines that last into adulthood
Foster resilience, self-confidence, and harmony in your child’s life
Parenting isn’t about perfection : it’s about presence
