This highly-rated course boasts a 5.0-star-star rating from 7 reviews and has successfully guided 866 students in mastering Personal Transformation skills. Featuring of expert-led content delivered in English, this course offers thorough training to enhance your Social Science expertise. The course details were last updated on December 24, 2024. This coupon code is brought to you by Anonymous.
- Expired on August 13, 2025
- Last Update: August 13, 2025
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Price:
34.99 $9.99 $
About This Course
How I Increased My Lung Capacity from 22% to 61%
Living with COPD can feel overwhelming, but small daily changes can lead to big improvements in lung function. This course outlines the exact steps I took to strengthen my lungs, increase oxygen efficiency, and improve my quality of life.
Back to Breathing
— A Step-by-Step Guide for Those with Breathing Difficulties
Breathing should be effortless, but for millions struggling with COPD, asthma, long COVID, or other respiratory conditions, every breath can feel like a challenge. Back to Breathing is a simple, practical guide designed to help you regain control, expand lung capacity, and breathe with ease again.
Drawing from personal experience and proven techniques, this step-by-step approach integrates breathwork, nutrition, and movement to support and strengthen your lungs.
Whether you're facing daily breathlessness or simply want to improve your respiratory health, this guide will help you:
Increase lung capacity naturally
Ease breathlessness through proven techniques
Strengthen respiratory muscles with gentle exercises
Reduce inflammation with lung-supportive nutrition
Recharge and reconnect with your body
With small, consistent steps, you can regain your breath, energy, and quality of life.
Let’s begin your journey Back to Breathing with Diane’s step-by-step, life-changing course — a proven method to increase lung capacity, reduce breathlessness, and restore your vitality.
