This highly-rated course boasts a 5.0-star-star rating from 0 reviews and has successfully guided 855 students in mastering Meditation skills. Featuring 2 hour(s) of expert-led content delivered in English, this course offers thorough training to enhance your Social Science expertise. The course details were last updated on December 24, 2024. This coupon code is brought to you by Anonymous.
- Expired on February 23, 2025
- Last Update: February 22, 2025
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Price:
39.99 $0 $
About This Course
Welcome to “Echoes of Zen: 11 Zen Stories And Meditations For Cultivating Presence And Tranquillity.” In today’s fast-paced world, finding moments of peace and presence can be challenging. We often numb our emotions and disconnect from our true selves, leaving us feeling out of balance. This course is designed to help you reconnect with your inner tranquillity and embrace a more centred life.
Throughout this course, you will embark on a transformative journey through 11 ancient Zen stories, each offering profound insights into inner peace and calm. These stories, steeped in timeless wisdom, will be paired with guided meditations to help you ground yourself, quiet your mind, and embody the essence of the teachings.
Each lesson is structured to provide you with both reflective narratives and practical meditation practices. You will explore how these Zen teachings can be applied to your daily life, enhancing your ability to remain present and serene amidst life’s challenges. By engaging in this course, you will learn to cultivate a deep sense of mindfulness, develop inner strength, and transform your approach to life's complexities.
Join us on this journey to discover the echoes of Zen within you. Find balance, embrace peace, and unlock a more fulfilling, tranquil existence. Through consistent practice and reflection, you’ll emerge with a renewed sense of calm and clarity, ready to face the world with greater ease and presence.
